Fitness and Exercise
23 and 1/2 hours: What is the single best thing we can do for our health?
A Doctor-Professor answers the old question "What is the single best thing we can do for our health" in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital. [ Read More ]More Posts From Fitness and Exercise
Health and Well-being
National Health Observances (NHOs) are special days, weeks, or months dedicated to raising awareness about important health topics. These are the Health observances for the month of May (Source:http://healthfinder.gov/nho/Default.aspx). [ Read More ]More Posts From Health and Well-being
Support the Healthworks Community Fitness Charity Marathon Team!
Our team is comprised of 3 first-time marathoners who need your help. Moved by the opportunity to help improve health outcomes of women and children in Boston’s low-income neighborhoods by participating in the taxing Boston Marathon, our runners have accepted the challenge of their lives, but they can’t cross the finish line without you! [ Read More ]